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If you want to avoid seeing the dentist — or avoid me finding anything — buy a decent toothbrush. Here's one. Genuinely, the products below are what I'd tell you to buy if you asked me in the chair. I get a small commission on some of them. That doesn't change which ones I'd actually use.
Affiliate links — I earn a small commission, the price to you doesn't change.
Pressure sensor, genuinely good battery life, and the AI brushing feedback actually changes how people brush rather than just being a gimmick. This is the one I tell patients to buy when they ask "which one."
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Ultra-soft bristles, small head, gentle enough for sore gums after treatment. Better than most electrics used badly.
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Dentist-developed, biodegradable bamboo handle. If you're going to bin a toothbrush every three months anyway, this is the one that doesn't sit in the ground for centuries after.
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Floss alternative that people actually stick with. Comes in sizes — bring me the packet if you're not sure which.
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If cold drinks make you wince, try this before you assume it's something worse. Sometimes it's just this.
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No flavour, no foaming agent, still proper fluoride protection. The one I reach for with patients who find ordinary toothpaste too strong — sensory sensitivities, a burning mouth, or just a dislike of mint. A different job to the one above.
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Reusable picks for when brushes feel like overkill — good for a quick clean after lunch, or for anyone who finds brushes fiddly.
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Genuinely effective around bridges, implants and braces where brushes and picks struggle. Cordless, so it's not a bathroom-sink commitment.
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Hydroxyapatite toothpaste — mirrors what's naturally in your teeth, no fluoride. Not a replacement for fluoride if you're at higher decay risk, but a genuine option if you're asking. Code JOHN gets £14.40 off.
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Ultrasonic — no chemicals, no scrubbing, five minutes and it's done. A toothbrush can't reach the grooves where the actual buildup sits; this does.
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Your hygienist gives you a BPE score at every check — a number from 0 to 4 for how healthy your gums actually are, not how they feel. If you don't know yours, ask next time.
No bleeding, minimal calculus. Keep doing what you're doing — this is maintenance, not a fix.
Some calculus, occasional bleeding. Worth upgrading before it becomes a habit you're paying for at every visit.
Bleeding on probing, deeper pockets. This is where a better brush alone won't cut it — you need to actually reach below the gumline.
Written properly, not AI slop with stock photos of teeth.
Free
The appointment-by-appointment version, not the Wikipedia version.
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Not small talk — this is a real risk assessment, just not called that to your face.
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You're given a number from 0 to 4 at every check-up. Here's what it means, and the kit that actually matches it.
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Which one actually fits your case, not just which one you've heard of.
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No impressions, no mess, no guessing at the result before you commit.
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